Economy6 min readUpdated 8 Oct 2026

Inflation and interest rates: what they do to your savings

Today's US numbers from FRED, what real return means, and why cash slowly loses value.

Shoppers in a large supermarket seen from above
Photo: hy-vee by Dean Hochman, CC BY 2.0, via Flickr. Cropped and resized.

Inflation is the rise in prices over time. In the US the headline measure is the Consumer Price Index from the Bureau of Labor Statistics. The latest reading in our data, for August 2026, shows prices 3.71% higher than a year earlier.

What inflation does to cash

If inflation stayed at 3.71% a year for 10 years, $10,000 in cash would buy what about $6,947 buys today. The number in the account stays the same; what it buys shrinks.

Supermarket shelves of drinks with price tags
Photo: Cooler by Benson Kua, CC BY-SA 2.0, via Flickr. Cropped and resized.

Real return

Your real return is what you earn after inflation. A savings account paying 4.0% with inflation at 3.71% gives a real return of about 0.28%. Positive real returns are what make saving worthwhile.

US CPI inflation, August 20263.71%
Effective fed funds rate, September 20263.75%
Example savings rate (assumption)4.0%
Example real return0.28%

Why the Fed matters to you

The Federal Reserve raises its policy rate to cool inflation and cuts it to support jobs. Savings rates, credit card APRs and mortgage rates tend to follow. When rates are high, paying off variable-rate debt and holding cash both pay more; when rates fall, the opposite.

Data: FRED series CPIAUCSL and FEDFUNDS, Federal Reserve Bank of St. Louis, fetched 8 Oct 2026.

General education, not personal financial advice. Figures are illustrations computed from the stated assumptions.

Keep reading

One money note a week. Five minutes on Sunday.

What changed in rates and prices, what it means for your plan, and one thing to do this week.